DogHouse on Instragram

 Dan is getting some solid hill training on the Lake Placid course. He's currently on "baby bear", which is a bit of a misnomer as it has some steep climbing! #doghousecycling #wattsupatdoghouse #dingding #ironman #triathlon  What a day!!! #weliveinparadise #floridacycling #doghousecycling #wattsupatdoghouse #dingding  Sock game will be STRONG this weekend  #sockgame #socksonfleek #uglysocksrock  Chillin'  #thisdoesntsuck #southbeachbitches
 Ok, this stuff is amazing. Green Fruit salad (I know, the grapes are red, shut up (;) Granny smiths, pears, grapes, kiwi, avocado, honeydew, Serrano pepper, lightly dressed with olive oil, Dijon mustard, honey, lime juice and lime zest. #yummy   PEACE LOVE BIKE! We are very excited to finally go to production next week! We've extended the store, now open through Monday. Don't miss out, get your order in!! #doghousecycling #wattsupatdoghouse #peacelovebike #dingding #cycling #triathlon #floridacycling #bocatri #rockthew #kitporn https://wattieinkcustom.com/collections/doghouse-1065  #sushimasterjustin  Killer lower body/core session this morning!! This is only the third week of 6, and we're already noticing a difference. Great work, everyone! #doghousecycling #impactsports #strengthtraining #functionaltraining #dingding #curledupinfetalpositionwhilepostingthis
 Great morning helping Go Athletics coach these Women 4 Tri ladies in their OWS clinic this morning!! #womenfortri #whywetri #ows #doghousecycling #goathleticsflorida #bocatri #wattsupatdoghouse  Justin's sushi creation ☺  Sufferfest Recovery Lounge at @impactnextlevel. $20 for 30 minute session on Normatec other Marc Pro. This offer good thru this Sunday, 2/19. Call to make an appointment, 561-236-3359!  Love riding with my girl (: #matchymatchykitday #louisgarneau #doghousecycling #dingding #floridawintersdontsuck
 Vegan pizza night! Sierra Nevada pizza dough, pesto sauce, arugala, spinach, mushrooms, asparagus, roasted tomatoes and Gardein chicken, Daiya and Chao cheese. So yummy #veganpizza #pizzanight  Finally got in a swim with the crazy Slovak. Felt awesome! He gave me a couple of good tips too #70timeironman #outtashape #feelingmotivated #doghousecycling #dingding  #notglutenfree #baguettebike #doghousecycling #dingding  Sunset commute (: #doghousecycling #dingding #floridacycling #sunset #floridawintersdontsuck