DogHouse on Instragram

 Ready to rock! Waiting for shuttle to the start. 1:30 start time. 20k bike/600m swim/5k run/1400m swim/6k run/1200m swim. Let's go!  My 8 yr old client Thomas won his race in Clermont yesterday  #superproudcoach #doghousecycling #doghouseracing #dingding  How is Katie such a badass? She ran 3 miles to Doghouse, rode an hour of intervals, did 30 min of run drills, now running home #katieisabadass #doghouseracing #teamkatie #doghousecycling  9 year old Bennett was my client this morning. He did his first triathlon last year, and he loves training! We biked on El Rio trail, did some intervals, then did a short transition run. Followed that up with some drills and core work upstairs at Impact. He's looking forward to getting on a road bike soon
 Bikes assembled, tuned, and ready to rock! #soscuracao #doghousecycling #quintanaroobikes #holyshitiamracing #weareinparadise  Shelby and her sister were good doggos while their dad and I killed some intervals on the bike   Woop! Hector does Omnium interval workout twice back to back. And it's a tough one! We affectionately call it the "Double Dog Beat down"   New, sleeker stem upgrade makes Justin even more aero. Look out! #poweredbydoghouse #doghousecycling #areyouevenaerobro
 Ironman Arizona swim start sunrise   Sunset from 500ft. Cool experience!  Florida boy tackling 3000ft of climbing in 20 miles at 9000ft elevation. The most fun mountain biking I've ever done.   Doghouse business meeting. Shit's getting serious
 Alex and Thomas LOVE training together and they really push each other! It's too cute   Brighton! Cold but beautiful   The newest "Superbike", or "Beam bike" from Ceepo. This one is a bit more outside the box! Check out the front wheel fairing. Pretty wild   Sierra Nevada, I'm seeking sponsorship  #sierranevadapaleale #sierranevadabrewing